Our Mission

The Stress Help Now’s¬†mission is to bring stress relief to all mankind through trusted methods of dealing with adversity. We strongly believe stress is the single most important challenge facing the health and wellbeing of people all over the world.

We conduct events on a regular basis to introduce the logic and science behind the Institute of HeartMath Techniques we use every day to train anyone to experience life in control of their emotions. With our emotional freedom techniques, we help clients function at their highest level every day of their lives.

Visit our calendar page to see our upcoming events in the Virginia, Maryland and Washington D.C. area, and then complete the invitation page to make sure you secure your spot at our next War on Stress event. Attending our introductory event means you receive, at no cost, a complete printed self-directed management program, which includes all the information you will need to study the HeartMath method on your own.

Fill out our online contact form to schedule a free consultation, follow our blog, or visit our Facebook or Twitter page for more information about Stress Help Now.