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Stress Help Now is committed to assisting veterans, military, first responders, middle and high school students, educators, the elderly, or anyone in need with a variety of real-world solutions for stress.  We focus on stress relief and its relationship with suicide awareness and intervention skills training. Suicidal crisis is THE high stress event and requires skills to regain control of our physiology by replacing negative emotions with positive emotions.  As a Certified HeartMath Institute Group Trainer and Personal Mentor, a LivingWorks – safeTalk – Instructor,  a QRP Institute Gatekeeper Training for Suicide Prevention Instructor, a Yellow Ribbon Suicide Prevention Program Level II Trainer, and a QRP Institute Gatekeeper Training for Suicide Prevention Instructor, John Staples, the founder of Stress Help Now has the experience and the training to teach anyone, or any group, how to recognize and respond to the warning signs of a suicidal crisis and how to handle stressful situations in all aspects of life, putting people on a positive path while focusing on ways to improve their daily life experience moment by moment.

If you are interested in bringing suicide prevention training to your community please contact us for a complete strategy to co-ordinate a comprehensive suicide prevention and awareness program for students, educators, elderly, first-responders, in short to every citizen in your area.

Stress is the primary challenge facing people today. No matter what industry you work in or how you fill your days, stress and anxiety creep into our busy lifestyles. Stress lowers the effectiveness of our immune system and retards the digestive system, raising blood pressure and pulse as a result. It makes a real impact in everyone’s life and managing stress is the best way to be in charge of your emotions and function at your highest and best.

Stress Help Now focuses on the processes and techniques of the HeartMath Institute which has developed methods that are science backed and evidence based to deal with stress for more than two decades. We also combine HeartMath skills with techniques such as Positive EFT, Matrix Re-imprinting, Emotrance, The Emotion Code and Energy Kinesiology, to relieve stress and teach clients how to process and control their emotions on a day-to-day basis.

If you would like to explore the possibility of living a life in charge of your emotions and experience the joy of choosing how you feel moment to moment, please join me to get Stress Help Now. For more information about our services, fill out our online contact form to set up an appointment for a free consultation.